- What is Power Plate?
- How Does It Work?

The Power Plate® my3™ model is the trimmest, most economical way to bring Acceleration Training™ exercise into any sized home or apartment.
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The Power Plate® my5™ model makes Acceleration Training™ exercise accessible for use in your home. This sleek model fits harmoniously within your residence or private office.
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Power Plate® pro-series machines provide the ultimate experience in Acceleration Training™ exercise. The Power Plate® pro5™ unit can take you as far as you want to go with your fitness goals, allowing you to increase vibration levels in one-step increments.
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Video Downloads
Not sure what the Power Plate® machine does, or how it is so effective? Click Here to download free exercise videos.

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NEWS & EVENTS:

SHOW LIST - OCTOBER
Sunday 5th (10am – 6pm) and Monday 6th (10am – 5pm) Professional Beauty Ireland Show @ RDS See us at Booth C21Friday 17th - Sunday 19th MS LIVING (Neurological Info Day & A...

SHOW LIST - NOVEMBER
Thursday 6th – Sunday 9th (Thur 5-9pm, Fri 2-10pm, Sat & Sun 10am – 7pm) Toys4BigBoys See us at: TBCThursday 13th (one day exhibit) ACPSM Sports Medicine Conference Waterfr...

Power Plate Ireland Opens Dublin Showroom in Grand Canal Square
Power Plate Ireland has opened a showroom and Power Plate® studio in Dublin City Centre. Located adjacent to the newly launched Grand Canal Square, the showroom offers cli...

WHAT IS POWER PLATE? Power Plate® equipment uses the principles of Acceleration Training™ to stimulate the body's natural response to vibration. Learn More	HOW DOES THE POWER PLATE® MACHINE WORK? Not sure what the Power Plate® machine does, or how it is so effective? Learn More Watch Videos	WHERE CAN I FIND A POWER PLATE® MACHINE? Plate Locator	WHICH POWER PLATE® MACHINE IS RIGHT FOR ME? Personal Commercial
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