Power Plate | Education | Training Center

- What is Power Plate?
- How Does It Work?

Education

about us
contact us
help desk

Training Center : Learning Tools
The Power Plate® learning tools are another great way to further your knowledge and skill for using Acceleration Training exercise, providing benefits for everyone from the everyday user to the consummate professional. For the professional, these multi-media tools are a powerful accompaniment to our accredited programs on education and training in sports, medicine and health and fitness, helping you to optimally integrate Power Plate® equipment into client and patient programs for conditioning and rehabilitation. For the everyday user, these tools will help you to easily understand and develop safe and effective programs using Power Plate® machines to look, feel and function better.

Power Plate® DVD and Manual of Acceleration Training for Optimal Health, Wellness & Performance
€35.00 + VAT

This DVD and manual demonstrate the incredible science and application of Acceleration Training exercise through Advanced Vibration Technology™ concept. The first installment of this DVD series teaches how to utilize Power Plate® machines to optimize performance, prevent injuries and promote recovery. The seven chapters of this tool include an introduction, movement preparation, stability and coordination, core strength, strength and power, recovery and regeneration, and program design.

Power Plate® online learning program through Personal Training on the Net

This e-learning course has been developed to prepare personal trainers, strength coaches, performance specialists, therapy and health practitioners for the live accredited workshops. It is also an invaluable guide and resource for users to ensure safe and effective use of their Power Plate® equipment.

The online offerings will provide a foundation for understanding the science and application of Acceleration Training exercise to optimally develop programs for various levels of fitness.

Power Plate® Handbook of Acceleration Training™

In this book, the ultimate resources in the study of Acceleration Training exercise take an in-depth look at its research, science and outcomes on the human body and the body's function. This book has been written by leaders in the field of vibration technology, in addition to applied health and medicine, and is based on many years of clinical and practice-based evidence around the world. This work explores the truth of Acceleration Training exercise and defines its use in optimal health, wellness, fitness and sports performance applications. This is the world's first and foremost reference book for this revolutionary technology and its applications.